Best Aikido Holds :
- Ai Hanmi Katate Dori Ikyo Ura
- Shomen Uchi Kaiten Sankyo Omote
- Ai Hanmi Katate Dori Shiho Nage Omote
- Ai Hanmi Katate Dori Irimi Nage Ura
What I danced at aïkido during Saint Nicolas :
Clubs
The King's Squad
163 Members
Namaste World
511 Members
The World Chess Nations
40 Members
CHESS FIDE
37 Members
Titled Minds - TM
544 Members